Important Information for the Patient
Your cooperation after the surgery is very important for achieving good long-term results. Please follow these guidelines.
Please note that every case is individual, and your surgeon’s instructions must always take priority.
GENERAL RECOVERY
- To prevent tension on sutures, during the first few days maintain a slightly elevated upper body position while resting, unless advised otherwise by your surgeon
- Do not smoke for at least two weeks after the surgery (longer if advised by your surgeon)
- Do not drink alcoholic beverages while using painkillers
To reduce the risk of thrombosis:
- Get out of bed on the first day after surgery, as advised by your surgeon
- Move your legs regularly
- Perform breathing exercises to support circulation and lung function
HYGIENE & WOUND CARE
- You may shower after 3–7 days, depending on your procedure and your surgeon’s instructions
- Always follow your surgeon’s exact timing and guidance before showering
- Follow strict disinfection routine as instructed
- Change bandages after each shower or at least every 5–7 days, unless advised otherwise by your surgeon
- Your surgeon will advise if and when stitches need to be removed (typically 10–14 days, depending on the procedure)
GARMENTS & SUPPORT
- Compression garments must be worn for 6–12 weeks, or as instructed by your surgeon
- Nasal splints (if applicable) must be worn for 10–14 days, or as advised
After breast surgery:
- Maintain tapes for 3 weeks, unless advised otherwise
- Keep tapes dry (or dry them if wet)
- Trim loose edges only
ACTIVITY RESTRICTIONS
- Avoid exercise for approximately 2 months, or as advised by your surgeon
- Do not sleep on your stomach unless approved by your surgeon
After breast surgery:
- Avoid lifting arms above shoulder level unless advised otherwise
- Avoid lifting heavy objects
- Avoid chest muscle strain
FOLLOW-UP CARE
Follow-up with your surgeon is required at:
- 1 month
- 2 months
- 6 months
- 12 months
Send progress photos to: info@ambersurgery.com
Your surgeon will evaluate your healing and advise if an in-person visit is required
TRAVEL & THROMBOSIS PREVENTION
- Avoid flying for at least 4 days after surgery, or as advised by your surgeon
If travelling within 14 days:
- Wear compression socks
- Move regularly during travel
Increased thrombosis risk if:
- Overweight
- Smoking
- Taking contraceptives
Always follow your surgeon’s individual recommendations.
SCAR CARE
- Protect scars from UV exposure for 3–4 months, or as advised
Avoid:
- Sun exposure
- Solariums
- Saunas
- Swimming pools
- Sea water
- Hot baths
LYMPHATIC DRAINAGE MASSAGE (RECOVERY SUPPORT)
After surgery, lymphatic drainage massage is often recommended as part of recovery.
Potential benefits may include:
- Reduction of swelling and fluid retention
- Improved circulation
- Support for tissue healing
- Increased comfort during recovery
The timing, frequency, and duration must be individualised and approved by your surgeon, as every case is different.
Lymphatic drainage treatments can be arranged in our Dublin clinic.
HYPERBARIC OXYGEN THERAPY (HBOT) – EDUCATIONAL INFORMATION
Hyperbaric Oxygen Therapy (HBOT) is a supportive therapy used in some post-surgical recovery protocols.
During HBOT, patients breathe oxygen in a pressurised environment, which may help increase oxygen delivery to tissues.
Potential benefits may include:
- Support for wound healing
- Reduction of swelling
- Improved tissue oxygenation
- Support for recovery after surgical procedures
HBOT is not mandatory and may not be suitable for all patients.
Before starting HBOT, you should consult:
- Your treating surgeon, and/or
- A qualified hyperbaric specialist
Suitability and timing should always be individually assessed.
HBOT sessions can be arranged in our Dublin clinic, if appropriate.
NUTRITION, REST & RECOVERY OPTIMISATION
Your recovery is strongly influenced by lifestyle factors.
Nutrition
- Maintain a balanced diet rich in:
Protein (supports tissue repair)
Vitamins and minerals - Stay well hydrated
- Avoid processed foods and excessive sugar
Sleep & Rest
- Prioritise quality sleep (7–8 hours per night)
- Allow your body sufficient time to recover
- Avoid unnecessary physical strain
Follow your surgeon’s advice regarding activity levels and recovery progression.
FINAL RESULTS
- The final result of surgery may take 5–6 months
- Healing requires patience and consistency
- Progress varies depending on the individual case
CONTACT & SUPPORT
Please contact the clinic if you have any questions:
Website: ambersurgery.com
Phone: 00353876691441